Happy Friday !
We are in the middle of a series about mental health. May is Mental Health Awareness month. I am so excited about this series. I hope to debunk myths about mental health issues, provide resources, help you gain insight that will help you understand mental health issues. We’re going to be talking about addictions, bipolar, suicide, and childhood mental illness.
This week we are discussing addiction. Addiction is blind when it comes to age, race, financial and socio-economic areas. One of the definitions that I love is from AA. Alcoholic Anonymous (AA) describes addiction as an allergy of the body, and an obsession of the mind.
On today’s show, I’m so excited about our featured guest. Jenni Hubby is one of my favorite people. Her energy is infectious and the warmth of her spirit is so encouraging.
Jenni is a Professional Certified Coach, credentialed through the International Coach Federation. She has a Bachelor of Science degree in Psychology. Before becoming a life coach, Jenni was in business development and marketing in the field of addiction and mental health treatment. She is very passionate about helping people recover from these issues because recovery is a big part of her story.
In our conversation, we discuss:
- her story with addiction
- having old mindsets sparked during crisis
- How as a professional coach, she is helping her clients not only survive during this season, but to thrive
Listen now:
Click here to listen on Apple Podcasts
Click here to listen on Spotify
Click here to listen on Stitcher
Resources:
Connect with Jenni: Visit her website: jhubconsulting.com Facebook: jenni.hubby or jhubconsulting
Helpful Links
- https://www.samhsa.gov/find-help/national-helpline
- https://www.drugrehab.com/recovery/
- https://www.crchealth.com/find-a-treatment-center/washington-treatment-information/5-stages-addiction-recovery/
Thank you so much for joining me this week on the Thrive: Mental Health and the Art of Living Free! Make sure to visit my website where you can subscribe to the show so you never miss a show!! Hey, while you’re at it, help me out by adding some stars to the rating and tell a friend about the show.
Be sure to tune in next week, where we continue our conversation about Mental Health .
Have a great week, wash your hands and stay safe!
Melissa
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