Discover the secrets to unlocking the full potential of your emotional well-being with our special guest, Dr. Mark Mayfield. Prepare to embark on a journey that will help you develop language skills to understand better and connect with your emotions and the importance of recognizing and processing your emotional responses to enhance your overall health.
With Dr. Mayfield, we explore the complexities of emotional reflexes and attachment theory in shaping our ability to engage with our emotions. Learn how to build a stronger relationship with yourself through intentionality and self-love while gaining insights into the cyclical nature of loving God, ourselves, and others. Embrace the process of feeling, expressing, and ultimately opening yourself up to the richness of life.
Don’t miss out on this opportunity to transform your emotional landscape; check out Dr. Mayfield’s new book, designed for group discussions and easily digestible at just 140 pages.
Listen in to learn more –
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What is the path to Wholeness?
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How to engage with our Emotions
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What is Self-Love
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The importance of Self-Care, Lamenting, and Forgiveness
Resources
Dr. Mark Mayfield
Website: drmayfield.com
Facebook: http://facebook.com/thedrmayfield
Instagram: https://www.instagram.com/thedrmayfield/
Let’s connect:
I’d love it if you would leave a 5-star review on Apple Podcasts! Don’t forget – Be sure to subscribe and get new episodes on YouTube.
Have a great week!
Melissa
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