Every one of us has experienced some type of trauma in our lives.
Unfortunately, many will minimize their traumas because they don’t seem “significant” enough. We compare our experiences with others. This comparison keeps us trapped from moving forward.
In today’s episode, I am sitting down with a trauma expert, Danny Greeves to discuss trauma and how to overcome past experiences so you can experience more peace and purpose.
If you’ve ever wanted a step-by-step plan to overcome past experiences, this episode is for you!
We talk about:
- Danny’s frustrations with typical talk therapy
- A step-by-step guide to overcoming trauma
- Trauma and compulsive behaviors
Links to great things we discussed:
Let’s connect!
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Have a great week!
Melissa