Podcast

Have you ever felt completely misunderstood? I once had a boss that told me I was too ambitious and intimidating. He told me, “I know you’re just coming in here trying to freak people out, and that’s not how we do things.” Woah.  What he said shocked me because that wasn’t my intention at all. […]

Is my child okay? Are they on screens too much? What will this school year look like in the midst of a pandemic? Like many other parents, these are questions I’ve been asking as a parent.I’m also hearing these questions in my counseling practice. Join me and my friend and colleague Michelle Nietert as we […]

The amazing Lynn Cowell joins me today. Lynn Cowell is a member of the Proverbs 31 speaker and writer teams. Lynn passionately writes for women of all ages. Her book for young girls, Brave Beauty, Finding the Fearless You has empowered over 20,000 girls to overcome confidence-defeating thoughts and stand on who Jesus says she […]

Hello Everyone and Welcome back! Today we are concluding a series about body image. Body Image is a component of self-esteem. Approximately 80% of U.S. women don’t like how they look.  Our perception of our body influences our mental health, our physical health, how we take care of ourselves, and how we relate to others. […]

Welcome to Episode 22 of THRIVE and the art of living free!  Thank you so much for being here! I believe listening to this podcast will leave you feeling excited, educated, and empowered. We’re in the middle of a series talking about body image. Last week, we talked with Heather Creekmore.  Today we’re going to be talking with a […]