Hello Friends!
As we continue our series into being healthy in all the areas of our life, we have many things to be “healthy.” I know it can be overwhelming, but I hope you see how the different areas overlap.
You are worth it. Remember, The more you care for yourself, the more you can care for others.
In today’s episode, I am joined on the show by Karen Joy Hardwick, who is also a fellow counselor where we are talking about connection. Karen helps us to identify practices that foster connection with ourselves and others, how connection can be challenging for ourselves, and how why that connection is so important.
Do you struggle with feeling disconnected or left out? This episode is for YOU!
Karen Hardwick is a clinically and spiritually trained psychotherapist-turned-leadership coach, podcast host, and speaker. She helps others awaken, courageously lead, and unlock the power of connection in their lives and at work. As a globally recognized leadership consultant, clinically and spiritually trained psychotherapist, and believer in all-things-connection, Karen has witnessed a transformation in the lives and performance of thousands of leaders at companies like ESPN, Turner Broadcasting, UPS, Crawford and Company, KMPG, and Intercontinental Hotels Group. She lives in Montana with her son.
Listen in to learn more about :
- What does the word, connection really mean?
- How do we step into our God-given gifts?
- We have to be willing to suffer for the benefit of connection.
- Simple practices that we can do to foster connection.
- How does connection impact our mental health and well-being?
Resources Mentioned
Connect with Karen
- Website: www.karenjhardwick.com
- Instagram: https://www.instagram.com/karenjhardwick/
- Facebook: https://www.facebook.com/KarenJHardwickInc
- Podcast: https://open.spotify.com/show/467IA7fomFfo1PMktKsz7g
Connect with Melissa
- Instagram: @MelissaClarkCounseling
- Website – www.melisaaclarkcounseling.com