We all know that having a positive outlook on life is good for mental well-being. If the last two years have taught us anything, life isn’t always positive. We all deal with painful emotions and experiences. While emotions can sometimes be unpleasant, we need to express them honestly and authentically. On the show today, I’m […]
Peace is a Practice with Morgan Harper Nichols : [Episode 88]
Hey Friends! What a show this is. I am so excited to have the amazing Morgan Harper Nichols joining me to talk about her journey with a life-changing diagnosis and her pursuit of peace. We also discuss her new book, Peace is a Practice. This is such an important conversation, and I hope you’ll walk […]
The Dynamics of Abuse with Bob and Polly Hamp :: [Episode 86]
Conflict is part of every intimate relationship–that’s why conflict resolution skills are essential. Abuse, however, has no place in a healthy relationship, whether the couple is dating, engaged, or married. On the show today, I’m sitting down with the amazing Bob and Polly Hamp of Think Differently Counseling to talk about abuse in marriages, the […]
I’ll Be There with Amy Weatherly & Jess Johnston :: [Episode 84]
Nearly 50% of all Americans report feeling alone and regularly left out. Are you one of the half? If so, this episode is for you. In their debut book, I’ll Be There (But I’ll Be Wearing Sweatpants): Finding Unfiltered Real-Life Friendships in This Crazy, Chaotic World, Jess & Amy offer an-easy-to-follow road map to the […]
Getting Good with Money : Jessi Fearon :: [Episode 83]
Are you struggling with your relationship with money? The good news is that being good with or getting better with your money does not have to be difficult. On the show today, I’m sitting down with Jessi Fearon, author and personal finance coach, to take about getting out of debt, understanding your spending motivation, and getting […]