Thank you so much for being here! I believe listening to this podcast will leave you feeling excited, educated, and empowered. We are in new the middle of a series on soul care. Last week’s interview with Becky Lauridsen was so good! I loved her practical advice on soul care and how we can practice […]
Episode 12:: Soul Care – An Interview with Becky Lauridsen
April is FINALLY here! We made it through another LONG week in the midst of COVID-19, social distancing and the global pandemic. Today, We are starting a new series on soul care. For years, I used the term self-care. I heard influencers online talk about self-care Sunday. Chatting about facial masks and getting a pedicure. […]
Episode 10:: Thriving in the Midst of CoronaVirus
This week, I have no guests or interviews. Simply, I’m going to share with you my thoughts about Covid-19. In this episode, I share how I’m struggling in the midst of this pandemic. Why I’ve been struggling and why you may be struggling as well. As always, as always, I want to leave you feeling […]
Episode 8 :: Interview with Kristin Funston
Welcome to Episode 8 of THRIVE: Mental Health and the Art of Living Free! March is finally here… can you believe it? Today, we begin a new series on anxiety and how to cope with it. For most, Anxiety is often a vague concept. We know it affects our emotions, but for some, it can […]
Episode 6 :: Interview with Amanda Davison
The entire month of February, we’ll be talking all about relationships! Do you want to improve your personal relationships? Do you feel that you struggle with behavioral patterns when it comes to relationships? Do you feel that you just keep making the same mistakes over and over in your interpersonal relationships? Hey, we’ve all been […]