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Articles

Apr 18 2018

Practice Makes Perfect?

Chances are, you’ve heard the phrase “practice makes perfect.” From sports to music, this mantra is continually being used as a means of motivation. Recently, I started poking around at the phrase questioning its power of inspiration. What if practice doesn’t make perfect?  Think about, what is perfect? NO SLIP UPS. How is this even possible?  […]

Written by Melissa Clark · Categorized: Articles

Mar 26 2018

Stop the Loneliness

Today’s society prides individuals for their independence.  “Pull yourself up by your bootstraps” is a mantra for many.  Like Frank Sinatra they belt out, “I did it my way.”  But is independence a quality to seek out and celebrate? One of the first things God said to Adam is that it’s not good for man […]

Written by Melissa Clark · Categorized: Articles

Mar 13 2018

Priming Your Day

The neocortex essentially covers your brain. Like many other parts of your highly interconnected brain, it holds a variety of jobs. For instance, the neocortex assists with the priming process. Priming refers to your brain’s sensitivity to your environment as a result of having experienced prior events. In other words, your brain is subconsciously primed by […]

Written by Melissa Clark · Categorized: Articles

Feb 22 2018

5 Ways to Fight Distractions and Get Stuff Done

If you’re like most individuals, you grapple with how to shoo away daily distractions in order to get your stuff done. In fact, according to Psychology Today, “20 percent of people chronically avoid difficult tasks and deliberately look for distractions.” This means one-fifth of people struggle to get their stuff done. What about you? What’s […]

Written by Melissa Clark · Categorized: Articles

Feb 09 2018

Organic Relationships

Every year Americans spend billions of dollars buying organic produce and foods.  The promise of the manufactures is a product free from pesticides, hormones, and toxins.  We pay a premium to eat “clean” foods. By definition, organic means naturally occurring, derived from living matter. Organic food is treated differently than non-organic food. Not only is […]

Written by Melissa Clark · Categorized: Articles

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Melissa Clark, MA, LPC-S, EMDR-C
6060 North Central Expressway
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Dallas, TX 75206
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