The amazing Lynn Cowell joins me today. Lynn Cowell is a member of the Proverbs 31 speaker and writer teams. Lynn passionately writes for women of all ages. Her book for young girls, Brave Beauty, Finding the Fearless You has empowered over 20,000 girls to overcome confidence-defeating thoughts and stand on who Jesus says she […]
Articles
5 Ways to Teach Your Child Emotional Resiliency
Morning snuggles with my children are such a treat. I adore getting to spend a few minutes simply being still with the kids before the rush of the day begins. On this particular morning, it was just Averie and I. After the morning haziness passed, Averie started planning her birthday party. The party she has […]
How to help children develop resiliency
We’ve all heard the analogy of how a butterfly transforms from a caterpillar. The goal is to bring hope to the person struggling: “One day, I’ll be the butterfly.” We think about the wings, the beauty, the freedom. And it’s true that we are all experiencing the process of transformation. But talking about becoming a […]
THRIVE Episode 23: Interview with Jennifer Strickland
Hello Everyone and Welcome back! Today we are concluding a series about body image. Body Image is a component of self-esteem. Approximately 80% of U.S. women don’t like how they look. Our perception of our body influences our mental health, our physical health, how we take care of ourselves, and how we relate to others. […]
THRIVE Episode 22: Body image and our daughters: An interview with Kara Miller
Welcome to Episode 22 of THRIVE and the art of living free! Thank you so much for being here! I believe listening to this podcast will leave you feeling excited, educated, and empowered. We’re in the middle of a series talking about body image. Last week, we talked with Heather Creekmore. Today we’re going to be talking with a […]