I host a weekly podcast show, Thrive: Mental Health and the Art of Living Free. Every week, I talk to people I respect about faith and mental health. My passion is helping you overcome challenges, process painful emotions, and understand your God-given identity.
This season, we are talking about self-care. Specifically, ways to care for your mental, spiritual, physical, emotional, and relational self. If you are struggling to survive, this show is for you!
If you would love to grow in your faith and mental health, check out the show!
Or subscribe on YouTube.
Wonderful insightful conversationsIn this hustling-for-approval world, Melissa is a breath of fresh air. Helping women who want to live an emotionally and spiritually healthy life, she and her guests do so in honest, authentic ways that deepen their relationship to Jesus. Highly recommended. It is real. No fluff. Just getting down to the grit and grace of it all.
Episode 10:: Thriving in the Midst of CoronaVirus
This week, I have no guests or interviews. Simply, I’m going to share with you my thoughts about Covid-19. In this episode, I share how I’m struggling in the midst of this pandemic. Why I’ve been struggling and why you may be struggling as well. As always, as always, I want to leave you feeling…
Episode 8 :: Interview with Kristin Funston
Welcome to Episode 8 of THRIVE: Mental Health and the Art of Living Free! March is finally here… can you believe it? Today, we begin a new series on anxiety and how to cope with it. For most, Anxiety is often a vague concept. We know it affects our emotions, but for some, it can…
Episode 6 :: Interview with Amanda Davison
The entire month of February, we’ll be talking all about relationships! Do you want to improve your personal relationships? Do you feel that you struggle with behavioral patterns when it comes to relationships? Do you feel that you just keep making the same mistakes over and over in your interpersonal relationships? Hey, we’ve all been…
Thoughtful and Insightful!
This is a podcast you don’t want to miss! Melissa chats about beyond-surface-level topics that get you thinking and pondering. I love her focus on faith, and the conversations she has with incredible guests! It’s a must-listen!