Hello Friends! Today’s episode is very special because this is our 100th Episode of Thrive! Can you believe that?! First, thank you so much – I couldn’t have done it without you. Thank you for your emails, messages, and of course, your reviews! My main goal is to help you thrive in your life. My […]
More Than A Mom with Kari Kampakis : [Episode 99]
Hello Friends! As I’ve mentioned before, we are in the middle of a year-long series about you learning to live healthy. There is a lot we need to do to keep ourselves healthy. For example, self-care isn’t about taking a nap or spending the afternoon at the spa. It is caring for your whole self […]
Social Anxiety with Marcus Bales :: [Episode 98]
Today on Thrive and the Art of Living Free, we are discussing about social anxiety. Over 15 million people struggle with this; please know that you are not alone, and this interview is just for you. On the show, I’m joined by Marcus Bales, the author of the book, Don’t Shut Up. Marcus is a […]
Raising Prayerful Kids with Steph Thurling :: [Episode 97]
Hello Friends As we continue our year-long series on living a healthy life, I’m very excited about today’s episode and the next couple of ones. We will be turning our focus toward the kids! As you know, I’m very passionate about parenting, child mental health, and equipping you to help your child grow and thrive. […]
Life-Saving Divorce with Gretchen Baskerville – Part 2 :: [Episode 96]
We are in the middle of a year-long series about helping YOU live healthy in all aspects of your life.I hope that you are enjoying the series as much as I have. I love our guests so far this year, especially our conversations. On the podcast today, we continue our conversation our chat with Gretchen […]