Hey Friend! We are in the middle of a year-long series to help you live a healthier life. Today’s discussion on racism can be a little difficult to listen to, but I hope you listen with open ears. On the podcast today, I’m joined by Dr. Derwin Gray. He is a pastor, former NFL football […]
The Great Sex Rescue with Sheila Gregoire :: [Episode 93]
Each week of this season of the Thrive and the Art of Living Free podcast, we focus on a particular health focus to help you a better version of yourself. This week we continue as we talk about your sex life. (Yes, you read that correctly!! ) FYI – As you can tell by the […]
Attachment to God with Krispin Mayfield :: [Episode 92]
Each week of this season on Thrive and the Art of Living Free podcast, we are focusing on a particular health focus to help you a better version of YOU. This week is no different as we are focusing on our spiritual health as it relates to the way we attach to God. On the […]
Your Good Body with Jennifer Taylor Wagner :: [Episode 91]
As we continue our year-long series on the five components of you being YOU, this episode will leave you inspired and ready to take the next step in your relationship with food. Becoming the version of ourselves that God intended takes work on all levels. Whether physically, mentally, or spiritually, it is a journey of […]
Toxic Positivity with Whitney Goodman :: [Episode 89]
We all know that having a positive outlook on life is good for mental well-being. If the last two years have taught us anything, life isn’t always positive. We all deal with painful emotions and experiences. While emotions can sometimes be unpleasant, we need to express them honestly and authentically. On the show today, I’m […]