Hello Friends! As I’ve mentioned before, we are in the middle of a year-long series about you learning to live healthy. There is a lot we need to do to keep ourselves healthy. For example, self-care isn’t about taking a nap or spending the afternoon at the spa. It is caring for your whole self […]
Podcast
Social Anxiety with Marcus Bales :: [Episode 98]
Today on Thrive and the Art of Living Free, we are discussing about social anxiety. Over 15 million people struggle with this; please know that you are not alone, and this interview is just for you. On the show, I’m joined by Marcus Bales, the author of the book, Don’t Shut Up. Marcus is a […]
Raising Prayerful Kids with Steph Thurling :: [Episode 97]
Hello Friends As we continue our year-long series on living a healthy life, I’m very excited about today’s episode and the next couple of ones. We will be turning our focus toward the kids! As you know, I’m very passionate about parenting, child mental health, and equipping you to help your child grow and thrive. […]
Life-Saving Divorce with Gretchen Baskerville – Part 2 :: [Episode 96]
We are in the middle of a year-long series about helping YOU live healthy in all aspects of your life.I hope that you are enjoying the series as much as I have. I love our guests so far this year, especially our conversations. On the podcast today, we continue our conversation our chat with Gretchen […]
Life-Saving Divorce with Gretchen Baskerville :: [Episode 95]
As we continue our year-long series on living a healthy life, I just have to say that I’ve learned so much from all the amazing authors, thinkers, and speakers we’ve had on. Last week, we talked to Dr. Derwin Gray about how to hear our racial divide. If you haven’t listened to that one yet, […]