Podcast

Discover the secrets to unlocking the full potential of your emotional well-being and finding wholeness with our special guest, Dr. Mark Mayfield. Prepare to embark on a journey that will help you develop language skills to understand better and connect with your emotions and the importance of recognizing and processing your emotional responses to enhance […]

Discover how early exposure to pornography can impact the developing brain and shape our understanding of sex, relationships, and self-worth in our enlightening conversation with Sam Black. Learn how the young, impressionable brain struggles to process explicit material and why protecting children from its lasting effects is crucial. Join us as we dive deep into […]

Hi friends, On today’s episode, I have a heart-to-heart with my real-life friends, Scott and Vanessa Martindale, authors of “Blended and Redeemed,” about the challenges and victories faced by blended families. We discuss the importance of prioritizing one’s spouse over children, co-parenting, and the mental health challenges faced by the parents and children.   We […]

    Hey friends! It’s no surprise we live in a world full of distractions and internal bullies. We’re often advised to limit time on social media and Netflix. What if social media isn’t the problem? What if it’s covering up emotional toxins poisoning your thoughts?   Today’s conversation is with Billie Jauss. We are […]

This heartfelt episode explores the anxiety that arises from school shootings and their impact on parents and children. We discuss navigating our anxiety, promoting mental health, and processing emotions after such tragedies. Our guest, Dr. Jessica Peck, shares her experiences as a pediatric nurse practitioner and first responder in her community. We also touch on […]