Hello Friends! As we continue in our year-long series, we are taking small steps to help you be healthy, small, easy, actionable steps to increase your happiness, build better relationships, and feel stronger. Today’s episode is a hard topic – Grief and Loss. It can bring up lots of strong emotions. We don’t good or […]
Scared To Life with Ryan George :: [ Episode 107]
Feeling bored with life? Tired of the mundane? Between work, doing household chores, errands, etc. life can often feel blah and mundane. One day rolls into the next. Before you know it, years and even decades seem to float by. Today’s guest gives us some suggestions on creating a life full of adventure. Today’s interview […]
Body Image with Brittany Braswell, RD. :: [Episode 106]
Tired of dieting? Struggling with your body image? If you nodded yes to these questions, you are going to love today’s episode. It’s no shocker that most of struggle with food, body image, and exercise. According to the National Eating Disorder Association, up to 50 percent of Americans have a “disordered” relationship with exercise, their […]
The Proven Path to Purpose, Excellence, and Calling with Bob Hasson [ Episode 105]
Are you struggling with finding purpose and passion in your life? In this episode, I sit down with Bob Hasson, author, consultant, and podcaster. Bob is committed to helping you find purpose and more joy in your work. Bob Hasson is both the founder and CEO of HPCI, a painting subcontractor he founded in 1978. […]
Good Guys Guide to Great Sex with Sheila and Keith Gregoire :: [Episode 104]
Hello Friends! We are over halfway done with our year-long series about helping you thrive in your life and gain nuggets of wisdom to assist you in multiple areas of your life. Just a reminder – As you can tell from the title of this episode, this is not one of those episodes to listen […]