Hello Friends! We are in the midst of a series talking about the hard things. Whether it is the pandemic, a health issue, or a parenting challenge, we are ALL going through something. In this episode, I sit down with my friend, Lisa Whittle to why we need to find the good during the hard […]
Holding On with Sheila Walsh :: [ Episode 72]
We’ve all been going through a hard season for the last 2 years with all the things that we’ve been dealing with. It’s no wonder that all this uncertainty and the overwhelming sadness and loneliness have caused cases of depression and anxiety to accelerate at alarming levels. I’m so honored to have Sheila Walsh on […]
Counselor On Call :: Suicide [Episode 71]
In this episode of Counselor on Call, we discuss the difference between active suicidal ideations and passive suicidal ideations. Warning – this contains references to suicide and may act as a trigger to some. Please listen with caution. Suicide is a leading cause of death but continues to be misunderstood. An essential part of understanding […]
What You Don’t Know About Body Shame with Whitney Russell :: [Episode 70]
Today on the podcast, we are wrapping up our conversations about body image and body shame. I’m so excited to talk with my friend and fellow counselor, Whitney Russell. Whitney is the owner and founder of Brave Haven Counseling in Richardson, Tx. She is a Licensed Professional Counselor-Supervisor and Certified Eating Disorder Specialist-Supervisor. Whitney began […]
Counselor On Call :: Body Image [Episode 68]
In this episode of Counselor-on-Call* we are discussing body image. If you struggle with an eating disorder or have struggled with an eating disorder this could be triggering for you. Today, I want to tell you a little of my story of body image and how this led to my eating disorder and then give […]