I’m joined today by Heather Seguin, LMFT. Heather is passionate about helping people live free from shame and be deeply connected to the people they love. She is a Licensed Marriage and Family Therapist. She is also a Certified Sex Addiction Therapist and Certified Clinical Partner Specialist-Candidate and has completed training in Gottman Method Couples […]
Do Not Enter Zones:: Interview with Kat Armstrong [Episode31]
I’m joined today by the amazing Kat Armstrong. Kat has been emboldening women to be all-in for Jesus for twenty years as a speaker, Bible teacher, author, and podcast host. She is the author of No More Holding Back and The In-Between Place. As co-founder of The Polished Network, a nonprofit connecting and gathering working […]
How Shame Keeps You From Your Purpose: An Interview with Alli Worthington:: [ Episode 30]
Today we are talking with my friend, my coach, my mentor, Alli Worthington. Alli is a wife and mom of five sons. She lives outside of Nashville in a loud, messy, testosterone-filled house with the only golden retriever who refuses to retrieve. She’s also a coach who is obsessed with helping women be more successful […]
Break Free from Shame :: Interview with Denise Pass [Episode 28]
We are starting a new series this month about shame. I love Brene Brown’s definition of shame, “Shame is the intensely painful feeling or experience of believing that we are flawed and therefore unworthy of love and belonging – something we’ve experienced, done, or failed to do makes us unworthy of connection.” Through this series, […]
Counselor On-Call: Bonus Episode: Cultivating Resiliency
In this short episode, I share with you the value and importance of cultivating resiliency. I think this is what we do with our kids. We see them struggling, especially now. We want to help ease their wrestling and struggling. But if we do this for our kids, then they won’t develop the skills and […]