Podcast

Do you know how understanding the differences between the male and female brain can improve our mental health and relationships?

In this throwback episode, I had an incredible conversation with Tracy Packiam Alloway, Ph.D., an award-winning psychologist, professor, author, and TEDx speaker, who shared fascinating insights from her new book, Think Like a Girl. Together, we debunked myths surrounding female decision-making, leadership, and risk-taking, paving the way for healthier relationships and authentic self-expression.

 

Tracy shared valuable tips on harnessing the power of gratitude and simple language shifts to help foster optimism and resilience. Understanding our brain’s wiring has never been more important, and this conversation will change how you approach daily hurdles in your personal and professional life.

 

Our discussion on the significance of body language and confidence in authentic leadership was particularly eye-opening. Tracy provided practical advice on power posing and how tuning into our unique brain chemistry can help us become more effective leaders. Don’t miss this enlightening episode that empowers you to think like a girl and, ultimately, live your best life!

Resources 

 

Connect with Tracey Pakiam Alloway, Ph.D. 

Think Like a Girl:10 Unique Strengths of a Woman’s Brain and How to Make Them Work for You

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I’d love it if you would leave a 5-star review on Apple Podcasts! Don’t forget – Be sure to subscribe and get new episodes on YouTube.

 

Have a great week! 

Melissa

 

Check out this episode!

How much damage can evangelical messages cause to women’s marital and sexual satisfaction? Join us in our eye-opening conversation with Sheila Gregoire, author of the groundbreaking new book, She Deserves Better. Sheila’s research deeply examines the long-lasting effects of evangelical teachings and purity culture on women and the confusion it leaves them with when it’s time to teach their children.

 

Together, we tackle the importance of helping girls express their emotions healthily and the consequences of framing mental health as a faith issue in the church. Discover the power of trusting our feelings and learning from our emotions as early warning signs, just as God intended.

 

In this powerful discussion, we advocate for empowering women in the church by breaking free of toxic teachings and creating language boundaries for gender equality. We also offer valuable guidance for parents on safeguarding their daughters from these harmful messages in their church and youth group.

 

Don’t miss out on this crucial conversation with Sheila Gregoire and her incredible work in advocating for women and girls in the evangelical world.

Listen in to learn more:

• How to Help Girls Express Their Emotions in a Healthy Way

• Our Daughters Deserve Better!

• Empowering Women in the Church and MUCH MORE!

 

Resources 

 

Connect with Sheila Gregoire

Website – https://sheilawraygregoire.com/ 

Podcast  – https://baremarriage.com/category/podcasts/ 

Pick up a copy of her new book – She Deserves Better 

 

Let’s connect:

Website

Instagram

YouTube

 

I’d love it if you would leave a 5-star review on Apple Podcasts! Don’t forget – Be sure to subscribe and get new episodes on YouTube.

 

Have a great week! 

Melissa

Check out this episode!

Have you ever wondered how to truly hear God’s voice and understand His plans for your life?

 

Join me as I chat with Greg Pruett, who is on an incredible journey to connect with God’s voice. Greg shares his experiences working in West Africa translating the Bible and how it led him to a deeper relationship with the Holy Spirit.

 

We explore how God communicates with us through gentle nudges or ideas inspired by His passions. Learn how to differentiate between God’s voice and other voices, and position yourself to have meaningful conversations with Him. We also discuss the connection between mental health and hearing God’s voice, offering insights on finding purpose and meaning in our lives.

 

Don’t miss out on Greg’s practical tips on staying in line with the Holy Spirit’s guidance and maintaining a solid connection with God. Be sure to check out his book, ‘Extraordinary Hearing,’ to explore further his insights on hearing God’s voice and his work with Bible translations.

Listen in to learn more about :

• Hearing God’s Voice and Finding Purpose

• Discovering Your Purpose in God’s Plan

• Value Time, Seek God’s Guidance

• Investing in Spiritual Health

 

Resources 

 

Connect with Greg Pruett

Pick up a copy of Greg’s Book, ” Extraordinary Hearing”

Website – https://pioneerbible.org/ 

Linked In – https://www.linkedin.com/in/greg-pruett-b193a712/ 

Twitter – https://twitter.com/GregJPruett 

 

Let’s connect: 

Website

Instagram

YouTube

 

I’d love it if you would leave a 5-star review on Apple Podcasts! Don’t forget – Be sure to subscribe and get new episodes on YouTube.

 

Have a great week! 

Melissa 

 

Check out this episode!

Get ready to unlock the secrets of the Millennial worldview and its impact on parenting, mental health, and finding purpose in life. On today’s episode,  I sit down with Dr. George Barna to delve into the complexities of this generation and how understanding their perspective can shape the future of our society.

 

As the largest population in America, Millennials play a crucial role in raising the next generation, and we uncover how their unique experiences and beliefs color their approach to living..

 

Explore how syncretism’s predominant worldview in America today contributes to these challenges experienced by millennials by creating a jumbled mess of different beliefs and ideas without internal consistency.

 

Discover the role of effective discipleship in parenting and grandparenting and how finding purpose through faith can bring peace and serenity amidst the turbulence of our modern world.

 

Listen in to learn more with Dr. George Barna – 

• Understanding the Millennial Worldview

• Millennials and Mental Health Struggles

• How to Develop  a Biblical Worldview

• Effective Discipleship for Lifelong Parenting

• Finding Purpose Through Faith

 

Resources

Connect with Dr. George Barna

Website – https://culturalresearchcenter.com/ 

Linked In – https://www.linkedin.com/in/george-barna-a7b01b114/ 

Facebook – https://www.facebook.com/crcacu/ 

Twitter – https://twitter.com/George_Barna 

Let’s connect: 

Website

Instagram

YouTube

 

I’d love it if you would leave a 5-star review on Apple Podcasts! Don’t forget – Be sure to subscribe and get new episodes on YouTube.

 

Have a great week!

Melissa 

Check out this episode!

How can we find joy in the midst of trauma and loss? Imagine discovering a way to keep your joy alive even during the most challenging times. Join us as we speak to Rachel Joy Baribeau, author of “Relentless Joy” and creator of the I’m Changing the Narrative movement. In our conversation, Rachel shares her experiences of finding joy, despite adversity and how her mission is to help others do the same.

 

Rachel discusses the importance of understanding our ancestors’ struggles and how their experiences can impact our lives. She also emphasizes the significance of self-love and having a support system in challenging times. We discuss the concept of relentless joy, which can be found even in our darkest moments, and how Rachel cultivates positivity and gratitude in her everyday life.

 

As we explore how Rachel discovers joy, she shares her insights on waking up with a positive attitude, using mindful breathing to manage anxiety, and the Joystarters Club, a culture of joy she has created on her website. Rachel believes in the importance of constantly learning and growing. Be sure to listen to this inspiring episode with Rachel and learn to embrace your relentless joy in adversity.

Listen in to learn more – 

• Purpose in Pain With Relentless Joy

• The Importance of Self-Love & Community in Mental Health

• Cultivating Joy and Self-Discovery

• Ways to experience relentless joy and process our pain

 

Resources

Connect with Rachel

Website – www.rachelbaribeau.com 

Instagram – @rachelbaribeau

Facebook – rachelbaribeau

Twitter @rachelbaribeau

 

 

Let’s connect:

Website

Instagram

YouTube

 

I’d love it if you would leave a 5-star review on Apple Podcasts! Don’t forget – Be sure to subscribe and get new episodes on YouTube.

 

Have a great week! 

Melissa

 

Check out this episode!