On Today’s episode of Counselor on Call, We are talking about triggers. If you’ve been stuck trying to change a behavior or habit, identifying your triggers is key to your success. Knowing what triggers you is going to build awareness. When we are more aware, we can begin to take responsibility for the way we […]
Every Word Matters with Caitlin Crosby :: [Episode 50]
Have you ever wondered if your words matter? Maybe you feel like your story doesn’t matter because of what someone told you. If you struggle with feeling not enough, this interview is for you. I sat down and talked with Caitlin Crosby about the power of words. Caitlin Crosby is the founder of The Giving […]
How understanding your brain will help you regulate your emotions :: Episode 49
In this episode of Counselor On Call, we are talking about how God designed your brain. Understanding how God designed your brain will help you better understand yourself and why you do the things you do. Learning about the brain also creates a deeper connection with others and with God. Here are 4 parts of […]
COVID, Depression, and Our Kids: Drs. David and Donna Lane :: [Episode 48]
I’m so excited about the show today. Drs. David and Donna Lane are a husband-wife counseling duo who specialize in trauma, grief, and loss as well as family relationships. While qualified by education, their life experience shapes much of their current-day work, as they have experienced first-hand the horrific death of their own son, who […]
Counselor On Call :: Self-Care :: [Episode 45]
Today on this episode of Counselor on Call, we are discussing self-care. Self-care is so important. Doing so will lead toward a better balance among the different wellness types and guide you toward improved overall good health. You are worthy and valued. Let’s take care of ourselves well. We are called to practice self-care as […]