Melissa Clark

Life has a way of throwing unexpected curveballs. For me, those challenges came through anxiety and depression. During that season, I found myself in constant mental battles. Over time, however, I began to notice something important: our thoughts and words carry real power. They shape how we feel, how we act, and how we interact […]

Picture this: you’re about to give a presentation. Suddenly your heart starts pounding. Your palms grow sweaty, and your mind races with fears about what might go wrong. This is the raw, unfiltered experience of anxiety. In today’s podcast episode, we take a closer look at anxiety and the role it plays in everyday life. […]

n this episode, we sit down with Matt Lesser as he shares his powerful story of hardship, faith, and ultimately breaking free from despair. At just 24 years old, Matt took over his father’s business. However, the pressure quickly became overwhelming. Eventually, he found himself in such a painful place that he believed the only […]

Have you ever wondered how understanding the differences between the male and female brain could improve our mental health and relationships? In this throwback episode, I sit down with Tracy Packiam Alloway, Ph.D.—an award-winning psychologist, professor, author, and TEDx speaker. During our conversation, Tracy shares fascinating insights from her book Think Like a Girl. Together, […]

How much damage can evangelical messages cause to women’s marital and sexual satisfaction? Join us in our eye-opening conversation with Sheila Gregoire, author of the groundbreaking new book, She Deserves Better. Sheila’s research deeply examines the long-lasting effects of evangelical teachings and purity culture on women and the confusion it leaves them with when it’s […]